I offer Cognitive Behaviour Therapy (CBT) in Wetherby in West Yorkshire working from Wetherby Therapy Rooms in the town centre. I work with adults aged 18 years and over, using CBT to effectively treat a wide range of common mental health problems such as depression, anxiety and worry, panic, phobias, OCD and PTSD/trauma.
My priority in all my work is to provide a safe space in which you feel understood and cared about. Using Cognitive Behaviour Therapy (CBT), we will work together to make sense of your difficulties, alleviate distress, improve coping and enhance your resilience. During my 12 years of employment in the NHS, I have become skilled in using CBT to help a range of people achieve their goals and live more fulfilling lives. I am a fully qualified therapist completing my Diploma in CBT in 2009, and I have maintained accreditation with the British Association for Behaviour and Cognitive Psychotherapists (BABCP) since qualifying.
Embarking in therapy can feel daunting and it’s understandable that you may feel nervous about making contact with a stranger to talk about your difficulties, but rest assured I am easy to talk to and aim to help you feel at ease and understood from our very first conversation. If you have any questions about the way I work, how CBT could help you or anything else, please do call or email me to see how I could support you to make positive changes in your life and achieve the emotional health you deserve.
If you are a CB therapist working in the Leeds, Harrogate or York area requiring CBT supervision, please get in touch to discuss possible arrangements. I have 8 years of experience in the provision of supervision in the NHS to both qualified CB therapists and those in training.
Wetherby Therapy Rooms, 23 High Street
Telephone 1 – 07368476122
Telephone 2 –
Referrals and Accreditations
BABCP Accredited : Yes
EMDR Trained : No
Accepts Healthcare Referrals : Yes
Accepts Private Referrals :Yes
Video Sessions : No
Telephone Sessions : No
Colleague Supervision : Yes
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