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Natalie Englander – Principal CBT Therapist and Mindfulness Teacher

Natalie Englander – Principal CBT Therapist and Mindfulness Teacher



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Hi I’m Natalie, I’m a BABCP Accredited Principal CBT Therapist and Mindfulness Teacher with over 10 years experience. I specialise in helping women overcome perfectionism so they can feel good enough.

And because it’s common for perfectionists to experience low self-esteem, stress, anxiety (i.e. generalised anxiety disorder, social anxiety, panic, OCD) or depression, I’m also highly trained to treat these problems too. Alongside my private work offering CBT, mindfulness courses and therapist supervision, I am Deputy Clinical Lead for an NHS mental health service called IAPT (Improving Access to Psychological Therapies).

My approach is compassionate and collaborative, and I’ll work with you every step of the way to help you find solutions to your difficulties. As an experienced CBT Therapist I’m also able to draw on my other trainings in Mindfulness, Compassion Focused Therapy and Mindful Self-Compassion to find the right therapeutic formula that meets your unique needs.

I specialise in offering online CBT, not just because I think there’s something special about being able to access therapy from the comfort of your own home, but because I believe that geographic location shouldn’t be a barrier to accessing the right treatment with the right therapist wherever you are in the country.

Address Details

4-6 Spicer Street
St Albans
Hertfordshire
AL3 4PQ
United Kingdom

Telephone 1 – 07506694317
Telephone 2 –





Website Address : https://natalieenglander.com/

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Natalie Englander
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Referrals and Accreditations

BABCP Accredited : Yes
EMDR Trained : No
Accepts Healthcare Referrals : No
Accepts Private Referrals :Yes

 Services Offered

Video Sessions : Yes
Telephone Sessions : Yes
Colleague Supervision : Yes

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